Kotryna is more than a personal trainer. She is real, she is smart and she has knowledge. She knows how to push you without being annoying and she knows how to keep you fully focused. Without you knowing it, you are using every part of your body during one of her pt’s. She is not only helping you in getting a workout done, but she is coaching you in your form and she teaches you how to do the exercises and practice them on your own. In that way you will learn something every single PT you take from her, even when you feel like you weren’t on top of your game. I enjoy her exercises, her company and the confidence that she gives me. I can really recommand her, to everyone, from age 10-70, in whatever shape you are.